Life Coaching is a profession that is profoundly different from consulting, mentoring, advice, therapy, or counseling. The coaching process addresses specific personal projects, personal successes, and transitions in your personal life and relationships by examining what is going on right now, discovering what your obstacles or challenges might be, and choosing a course of action to design the life of your dreams.
How Does Life Coaching Work?
The Life Coaching Format:
- Complimentary Coaching Consultation
- 60 minute “Create The Life You Want” first session
- One 60 minute phone call per week
- Email support
Life Coaching is a designed to support you through life’s twist and turns with someone who is completely on your team. We believe that you know or can discover all the answers you need to create the life you want to live.
Our skills are about knowing the right questions to ask and having the right tools and techniques to empower you to find those answers within yourself.
You, the client, are the only expert in your entire life who truly knows who you are and what you need. You are the expert who can recognize what is absolutely best for you. I am the expert in the coaching process and accomplishing goals. As your coach, I help you discover what your own personal “best” might be. Life coaching helps you learn how to make choices that create an effective, balanced and fulfilling life.
I help you connect your head and your heart in a way that transforms your passion for your dreams into action for your life.
We are highly trained and can coach you on what you need today. Typically we work on the following areas:
- Relationships and Intimacy
- Stress Management and Balance
- Personal Growth
- Career Planning and Development
- Motivation and Time Management (Please see our individual pages to determine which coach is most appropriate for your needs.)